The capabilities of DVD work ideally with the presentation style of the USK ”IN Depth” instructional video series. With the push of a button you can go to the precise component or skill listed on the menu. To provide you with the greatest versatility in watching your USK DVD, we created lots of links, which in turn creates a very long list of titles. The main menu is a list of categories, which link to sub menus. Components and skills can be selected from the sub menus.
Link # - Main Menu Titles and Link Titles
A ------- From The Start
1 ------- Introduction
B ------- Laying The Foundation
2 ------- How to best use this video
3 ------- Recovery vs rescue
4 ------- Have good reasons for your actions
5 ------- Dressing for immersion
C ------- Equipment Review
6 ------- Choosing equipment
7 ------- Personal flotation devices (PFD's)
8 ------- Kayak features that aid recoveries
9 ------- Spray skirts
D ------- Recovery Equipment Review
10 ------ Recovery equipment
11 ------ Pumps & paddle floats
12 ------ Sea Wings
13 ------ Roll Aid
14 ------ Stirrups
15 ------ Storing recovery equipment
E ------- Components Of A Recovery
16 ------ Components of recoveries
17 ------ Keeping your paddle
18 ------ Holding a kayak
19 ------ Re-entering your kayak
20 ------ Emptying water
21 ------ Body control
22 ------ Wet exiting
F ------- About Recoveries
23 ------ Capsize recoveries
G ------- Assisted Recoveries
24 ------ Assisted recoveries
25 ------ Eskimo bow recovery
26 ------ Eskimo paddle recovery
27 ------ Hand-up recovery
28 ------ Wet re-entry and bow recovery
29 ------ Dry re-entry & pump recovery
30 ------ T-recovery
31 ------ TX-recovery
32 ------ Curl with TX-recovery
33 ------ HI - recovery
34 ------ Stirrup recoveries
35 ------ All-in recoveries
36 ------ Utilizing the group
H ------- Solo Recoveries
37 ------ Solo recoveries
38 ------ Rolls
39 ------ Extended paddle rolls
40 ------ Swim with kayak
41 ------ "Back Up" rolling aid
42 ------ Wet re-entry & roll
43 ------ Wet re-entry & paddle float roll
44 ------ Paddle float recoveries
45 ------ Paddle float with stirrup
46 ------ "Sea Wings" recovery
47 ------ Scramble recoveries
48 ------ Solo "Shark" recovery
I ------- Bag Of Tricks
49 ------ Bag of tricks
50 ------ Day bag
51 ------ First aid/repair bag
52 ------ Emergency signal kit
53 ------ Swimming with a paddle &/or your kayak
54 ------ Surf zone & fast water safety tips
55 ------ Swimmer assists
56 ------ On water kayak repair
J ------- Double Kayak Recoveries
57 ------ Double kayaks (Dbl)
58 ------ Dry re-enter & pump (Dbl)
59 ------ Paddle float options (Dbl)
60 ------ Assisted recoveries (Dbl)
61 ------ Rolling doubles
62 ------ Paddle float roll (Dbl)
63 ------ Double advantage
64 ------ Double "Shark" recovery
K ------- Folding Kayak Recoveries
65 ------ Folding kayaks (FK)
66 ------ T-recoveries (FK)
67 ------ Eskimo bow recovery (FK)
68 ------ Sculling braces, rolling & scramble recovery (FK)
69 ------ Paddle float recoveries (FK)
L ------- Sit On Top Recoveries
70 ------ Sit on tops (SOT's)
71 ------ BBF recovery (SOT's)
72 ------ Scramble (SOT's)
73 ------ Paddle float & stirrups (SOT's)
74 ------ Hold on to you boat (SOT's)
75 ------ Assisted BBF recovery (SOT's)
76 ------ T-recovery (SOT's)
77 ------ All-in /BBF recovery (SOT's)
78 ------ Outfitting a SOT
M ------- Last But Not Least
79 ------ What I do I know
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